Shoulder Banded Flexion
0:32
YouTubePhysioRun
Shoulder Banded Flexion
Shoulder Banded Flexion A simple but effective shoulder strengthening drill using banded resistance. Move slowly, keep the movement controlled, and avoid shrugging through the neck as the arm lifts forward. Focus on smooth shoulder blade control and steady tension through the band. Great for building shoulder strength, improving stability, and ...
1K views1 month ago
Shorts
Range of motion was extremely limited! 😫How’s your range of motion? This patients range of motion was limited due to bad position and arthritis! We can help! NORMAL RANGE OF MOTION Flexion (chin to chest) 45–50° Extension (looking up) 60–70° Rotation (turning head left/right) 80–90° each side Lateral Flexion (ear toward shoulder) 40–45° each side #Chiropractic #TrendingNow #ViralTikTok #Satisfying #DidYouKnow
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797 views
Range of motion was extremely limited! 😫How’s your range of motion? This
backtoaction
Why Your Shoulder Mobility Isn’t Improving
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Why Your Shoulder Mobility Isn’t Improving
Movestrong
Shoulder Flexion Exercises
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Range of motion was extremely limited! 😫How’s your range of motion? This patients range of motion was limited due to bad position and arthritis! We can help! NORMAL RANGE OF MOTION Flexion (chin to chest) 45–50° Extension (looking up) 60–70° Rotation (turning head left/right) 80–90° each side Lateral Flexion (ear toward shoulder) 40–45° each side #Chiropractic #TrendingNow #ViralTikTok #Satisfying #DidYouKnow
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Short videos

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Shoulder Banded Flexion
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