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0:43
YouTube
MotionMedicine
What Actually Happens Inside Your Knee When You Tear Your Meniscus
We explain the mechanics of a meniscus tear, starting with a twist or deep squat that pinches the cartilage between the femur and tibia. You'll learn about the sharp pain, stiffness, and locking sensation that follow, and why certain movements like twisting or squatting aggravate the injury.
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