The Psoas–Diaphragm Connection Nobody Taught You
1:05
The Psoas–Diaphragm Connection Nobody Taught You
1.6K views1 month ago
YouTubeBrad Georgiev | Rehab, Performance & Movem…
Why the Psoas Is So Important for Low Back Pain
0:20
Why the Psoas Is So Important for Low Back Pain
1.6K views2 weeks ago
YouTubeOmega Rehab & Sport
3 Exercises for your tight psoas
0:19
3 Exercises for your tight psoas
2.9K views4 weeks ago
YouTubeAntonio Solano
Comment étirer le psoas pour soulager la douleur?
0:22
Comment étirer le psoas pour soulager la douleur?
1.2K views2 months ago
YouTubeValérie Torres Bougez Santé Coaching
Avoid lower back pain after sitting with this morning psoas stretch
0:59
Avoid lower back pain after sitting with this morning psoas stretch
2K views3 weeks ago
YouTubeThe Sakura Yoga
🔴 Psoas Integration: Step Up with Resisted Triple Flexion
0:44
🔴 Psoas Integration: Step Up with Resisted Triple Flexion
967 views3 weeks ago
YouTubeBrookbush Institute
Understanding groin pain: Psoas major explained
0:37
Understanding groin pain: Psoas major explained
1.6K views2 months ago
YouTubeDennis Eitner
0:58
Lower Back Feels Stiff After Sitting? Try This Easy Psoas Stretch at Home Today
3.3K views1 month ago
YouTubeFitness Unity Center
0:57
Why Your Lower Back Hurts — Tight Psoas Fix In 60 Seconds #Shorts
1.3K views1 month ago
YouTubeMedical Sciences Unfolded
0:21
Here's How To Think About The Psoas Muscle #massage #lowbackpain #howto
6.2K views1 month ago
YouTubeRebel Massage
0:36
Tight Psoas? Release it in 30 seconds with this myofascial release technique
1.2K views1 month ago
YouTubeThe Sakura Yoga
0:13
The psoas muscle hurts, but not as much as releasing it! #psoas #stretching #recoverytools
3.5K views1 month ago
YouTubeThrival Muscle Recovery
0:19
Deep Psoas Release for Lasting Hip Flexor Relief
7.1M views4 months ago
TikTokthrivalmusclerecovery
1:08
Relieve Hip Tension: Yoga & Somatic Movement Routine
1.5M views3 months ago
TikTokthecircusmouse
2:57
Release Psoas Fascia to Relieve Lower Back Tension
614.7K views2 months ago
TikToktaigberg
1:14
Release Trauma Stuck in Your Psoas Muscle
1.5M views4 months ago
TikToktheworkoutwitch
0:49
Descubre el Psoas-Ilíaco: El músculo que necesitas conocer
112.6K views5 months ago
TikTokclinicafisioledesma
0:17
Try this for pain in lower back or psoas pain 💯😁👍 #Psoas #lowerbackpain #BackPain #health #painrelief
78.3K views5 months ago
TikTokdr.pallotti
0:08
Diese einfache Übung trainiert den Psoas, einen unserer Hüftbeuger 💜 Er setzt an der Lendenwirbelsäule an und verbindet den Oberkörper mit den Beinen. Ist der Psoas zu wenig aktiv oder schlecht angesteuert, fehlt der Wirbelsäule oft Stabilität. 👉 Die Folge können Hüft- und Rückenschmerzen sein – nicht weil der Muskel verkürzt ist, sondern weil andere Strukturen seine Arbeit übernehmen. 👉 Der Psoas steht außerdem in enger funktioneller Verbindung mit dem Beckenboden und dem Zwerchfell 🌬️ Alle
35.4K views4 months ago
TikToknadine_weiland_yoga
1:19
TikTok - Make Your Day
73.7K viewsFeb 21, 2025
TikTokdr.rodrigopalacios
See more
Static thumbnail place holder