Understanding Pronation: The Key to Better Foot Health! 👣
0:31
YouTubeBack 2 Normal Physical Therapy
Understanding Pronation: The Key to Better Foot Health! 👣
Did you know that pronation is a normal and essential movement for shock absorption? However, if your arch collapses too much and doesn’t recover, it can lead to instability, pain, and inefficient movement. Dr. Barnett explains how to identify healthy vs. problematic pronation and what you can do to support your feet! 🔹 Key takeaways: ️ ...
1.6K views10 months ago
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#pronation
Pronation is a normal and healthy movement of the foot and is not something we want to avoid
Pronation is a normal and healthy movement of the foot and is not something we want to avoid
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