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Omar Isuf on Instagram: "High Bar Squat PR (510lb) I'll be the first to admit that I didn't hit IPF depth here. Borderline parallel. I'm content to call this a gym PR and celebrate it for a few reasons. This squat represents the culmination of several things. In 2019 I had some of my best squat training blocks ever, resulting in an easy 495lb high bar PR. My very high volume approach however resulted in my body slowly being run into the ground. It was frustrating. It would take me over a year of
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😓HUMBLER GETTING HUMBLED😶 @omarisuf #deadlift #deadlifts #trapbardeadlift #traps #backday #shorts #shortsfeed #youtubeshorts #shortsviral #shortsvideo #shortsyoutube #viral #powerlifting #strongman #bodybuilding #gymrat #reels #viral #trending #foryou #twitter #x #fbreels #viralvideos #tiktok #gymtok #strong #health #strength #fitfam #instagood | Get Bik
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