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A physical therapist makes the case for a 3-day-a-week marathon training plan. Jeff and Aly don't quite agree. On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly discuss a physical therapist’s argument for a three-day-a-week marathon training plan. Watch the full episode at the link in our bio.🔗
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Short videos

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Marathon Training Tips for Race Day Prep
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