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Imagining Horrible Things That Feel Real? You’re Not Alone #daydreamer. Maladaptive daydreaming is a fascinating yet often misunderstood phenomenon characterized by excessive and immersive daydreaming that significantly disrupts an individual's daily life, productivity, and functioning. While daydreaming itself is a normal and common aspect of human cognition, maladaptive daydreaming represents a distinct pattern of fantasizing that can become compulsive, time-consuming, and detrimental to one's
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