20 Min KETTLEBELL & CORE WORKOUT | Follow Along
20:27
YouTubeTom Peto Training
20 Min KETTLEBELL & CORE WORKOUT | Follow Along
Build unbreakable core strength with this 20 minute single kettlebell workout you can do at home. This routine supersets between posterior chain swings exercises and core exercises to provide an efficient and effective strength workout. Just click play and follow along! Equipment Needed: - 1x Kettlebell & Mat/Soft Floor (I used 16kg / 35lb each ...
1.8K views1 month ago
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You don’t need more exercises. You need better execution—4 kettlebell core moves. | #abworkout
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Hammer your core strength and stability with these beginner core exercises. #kettlebell #workout
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