Even if you’re a Strava refuser or a smartwatch shunner, the purest of purist runners invariably has an ideal finish time in their head when they line up for a race. If you’re going to hit or dip ...
As the average running watch gets increasingly high-tech, there’s a new normal for pre-race rituals: Staring at your watch the week before a big event, hoping the algorithm has good news for you. Both ...