Mental health kit for emotional emergencies: Know how you can calm yourself during times of emotional emergencies.

MILWAUKEE - Helping the community through prevention, intervention, treatment and education on mental health. Octavia Manuel-Wright, a psychiatric nurse and owner of Balanced Mental Health & Wellness, ...

I get a lot of emails from readers suggesting applications for the concept of Emotional First Aid (the title of my recent book and TED Talk). Here are a few of them. Emotional First Aid Card Game for ...

First responders spring into action when tragedy strikes, and often a group of dedicated volunteers is prepared to help out when and wherever necessary. Authorities frequently call upon the Trauma ...

You do not always need answers. You need steadiness. When your thoughts feel loud and scattered, most advice asks you to fix everything at once. That rarely works. What helps is something quieter. A ...