Are you disappointed by the lack of personal attention in yoga classes, or intimidated by the fast pace? There is another way to experience the benefits of yoga, without resorting to private classes.

Ever since Madonna announced she swears by Yoga, especially Ashtanga Yoga which has its origins in Mysore, yoga has exploded everywhere. A form of yoga, Ashtanga yoga is said to enable self-awareness, ...

After a late night and non-stop day, I consider cancelling my first Mysore session at the Ashtanga Yoga Centre of Toronto. That is, until a little research turns up the fact that the centre's director ...

Considering the sheer number of people who throng the city year after year to learn yoga, Mysore has become the real yoga capital of the world changing the lives and livelihoods of its residents. Tha ...